If you’ve found yourself on this page, it’s likely because you’re looking for help navigating the challenges your adolescent, teen, or college-aged child is facing. Perhaps you’ve noticed changes in their mood, increased irritability, or withdrawal from the things they once enjoyed. You may find yourself worrying about their well-being—questioning if their struggles with anxiety, depression, or academic pressures are something more than just a passing phase.

The uncertainty can feel heavy. You might wonder how to support them without overstepping, or how to balance providing guidance while encouraging their independence. Many parents share concerns about their child’s ability to manage emotions, navigate relationships, or simply feel happy and fulfilled. It’s not uncommon to feel stuck, unsure of the next step to take.

This is where our therapists at Welsh Therapy come in. We specialize in working with adolescents and young adults, offering a safe, compassionate space where they can address their challenges and find ways to thrive. Together, we’ll help them—and you—move forward with clarity and confidence. Here's how we approach this journey: