Unlock Your Potential with Welsh Therapy

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Our life coaching services can help you achieve your personal and professional goals. Our experienced coaches provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.

Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

Our ADHD Therapists work behaviorally with adolescents and children and utilize executive functioning skills work to teach them how to function more highly on a daily basis.  Between morning and bedtime routines, managing schoolwork more effectively with calendars and to-do lists and carving out a schedule for each day to bring balance between work, rest, exercise, a balanced diet, social and rest.  The daily lives of an adolescent or children with ADHD can feel chaotic as if they are flying by the seat of their pants daily and they can get behind on many things as they have a tendency to do "fun things first" and not "first things first".