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Abby works with adolescents and young adults. She works in our west coast office in Santa Monica, Los Angeles Her specialties are Anxiety, OCD, and ADHD.
For teens and young adults with anxiety, Abby's approach is a combination of talk therapy and CBT skills work. In Abby's sessions she and her clients start with talk therapy and then move into CBT skills work. Her belief is that over time the link between their thoughts, feelings and actions creates a recurring pattern. And some of the patterns can wreak havoc in their daily lives. When clients are in a "stuck pattern" with these unhelpful thoughts and emotions CBT can help change these thought patterns.
For teens and adults with ADHD, Abby works with an Executive Functioning Coach who is a referral partner in the community. Together they create a plan to move through the mental health issues and educational challenges that are getting in the way of the client's ability to be successful in their daily lives. Parents are stressed and fearful that their child does not have the ability to function at a level where they can balance the stress of their daily lives with school, social, sports, activities, basic hygiene, proper sleep, and nutrition, These parents feel that their child is all over the place with no order in their days or routine to count on. They simply want their child to maintain some semblance of a normal routine/schedule.
Whether it be Anxiety or ADHD, Abby has a customized plan for each client and works with a network of professionals in the area who refer to each other. Along with Abby working with clients weekly, their customized plan may a recommendation to also see an EFT (tapping) specialist weekly and/or a Neurofeedback Training specialist.
Abby also has a psychiatric practice that she refers clients to if medication has been requested as part of their treatment for Anxiety or ADHD. Abby's goal is to create a village around the teen or young adult and their families so they can feel supported and the client can begin to manage their ADHD or Anxiety. She uncovers every stone and parents feel their child and family are in great hands with Abby.
Managed by Horizon Wellness Center
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